Hō‘i‘o Fern Shoots - Waipi'o Valley (1.5 Pounds)

Harvested from the beautiful Waipi'o Valley, this Hō‘i‘o (Warabi) bundle is perfect to add to your poke or enjoy as a salad!

This fern is high in iron and fiber, loaded with vitamins A and C and a very good source of omega 3 and omega 6 antioxidants. Hō‘i‘o is often compared to tasting similar to okra, green beans or even asparagus.

Please wash produce thoroughly before consuming. By shopping on Pa'ina by Ocean, you agree and understand that produce availability is subject to change after purchase. In the unlikely event that a farmer is unable to supply an item, we will notify you prior-to or upon pickup to discuss alternate produce or a cash refund for the item.